tag:blogger.com,1999:blog-7024301997641187570.post6290574049906461776..comments2023-06-25T05:09:42.972-07:00Comments on The Cheeky Nest: Eluding SleepAmanda Swannhttp://www.blogger.com/profile/17598027661586389738noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7024301997641187570.post-45461961070280519952011-04-06T08:36:43.395-07:002011-04-06T08:36:43.395-07:00I would love to hear a great solution too...I'...I would love to hear a great solution too...I'm such a night owl...but when it comes morning I just want to sleep the day away and I wish I wasn't like that!Eviehttps://www.blogger.com/profile/13988569630969427053noreply@blogger.comtag:blogger.com,1999:blog-7024301997641187570.post-45465826782984867192011-04-06T08:19:53.261-07:002011-04-06T08:19:53.261-07:00I think the trick is a definite long, evening wind...I think the trick is a definite long, evening wind down. I think herbal tea helps (have always loved the packaging of celestial seasonings, as you have featured, though never tried it!) And, my old house mate always insisted a hot shower before bed was helpful for winding down.. apparently you relax as your body returns to normal temp. <br />I'm unsure though.. some nights sleep is not on the cards no matter how hard I try! xAnonymoushttps://www.blogger.com/profile/00262368356413335610noreply@blogger.com